We know something about anxiety. Sometimes it shows up on an x-ray. You can hear it in the pacing rhythm of footsteps late at night. Troubled eyes and wrinkled foreheads are also telltale signs. Desperate silence and nervous chatter are dead giveaways. I heard about one man who worried so much that his hair fell out – of his toupee! Today’s priorities often fall victim to tomorrow’s problems due to anxiety.
Despite Jesus’ admonitions to the contrary, we worry about physical needs like food and clothing (Matt. 6:25), how long we will live (Matt. 6:27), and the potential trouble tomorrow will bring (Matt. 6:31). The uneducated worry because they don’t know enough. The educated worry because they know too much. The poor worry because of what they do not have. The wealthy worry because they fear losing what they have. The young worry because they don’t want to get older. The elderly worry because they are afraid they won’t get older.
So what are we to do? How do we shed the anxiety that plagues us?
First, we need to confess our burden to the Lord. While writing to Philippian believers, the Apostle Paul instructed, “Be anxious for nothing” (Phil. 4:6a). The predicate behind this command is that all of us frequently battle the temptation to despair. A divided mind will pull your heart in completely different directions. We know that God can take care of us, but doubt and concern distracts us from our otherwise resolute faith. Admitting our vulnerability is the first step toward coping with our weakness.
Remarkably, God’s apostle wrote these words from a Roman prison cell. False teachers continually attacked the church he loved, and each day brought the possibility of his death by execution. Yet, knowing that worry signals a lack of trust in God, Paul calls on all Christ followers to be anxious for nothing. Jesus Himself insisted that continually fretting is the behavior of unbelievers who are unaware that God is providentially watching over us.
Second, we need to communicate our needs to the Lord. Through the means of prayer and supplication, we are to let our requests be made known to God (Phil. 4:6b). With no concern for how we sound, we should humbly, even desperately, express our deepest fears and our heartfelt pleas directly to the Lord.
In addition, these inquiries should be seasoned with thanksgiving. The idea is that we worship God before He answers because of our intentional commitment to submit to His will. Doing so reassures us that God is trustworthy and that His will is purposeful and best, even if it is contrary to our desires. Specificity is important here because general prayers lack particular power. Weak generalities and platitudes seldom move the heart of God.
Third, we need to welcome the peace of the Lord. What is the result of our intentional prayers? The unexplainable peace of God guards our hearts and minds in Christ Jesus (Phil. 4:7). This holy serenity is supernatural in its origin and comprehensive in its effect. God promises to intervene in the midst of our trials and troubles by protecting us with his peace. If prayer opens the door to the Lord’s consolation, learning to think correctly enables us to enjoy the relief God affords. Thus, the Bible admonishes, “whatever is true, whatever is honorable, whatever is right, whatever is pure, whatever is lovely, whatever is of good repute, if there is any excellence and if anything worthy of praise, dwell on these things.”
If all this seems too good to be true, take a moment to consider the lilies of the field and the birds of the air (Matt. 6:26-30). Have you ever heard of a bird being treated for high blood pressure? Or stress? Though they do not know where their next meal will come from, God feeds them. Think about the beauty of wildflowers growing in a field. They do nothing to grow and yet they clothe the countryside with their beauty. These natural wonders are here today and gone tomorrow, yet God still covers His creation with them. If the Lord will feed the animals and dress nature with such elegance, how much more will He take care of human beings who bear his image (Gen. 1:26-28)?
Adam B. Dooley
November 7, 2014